The fitness section of "Your Spa and Fitness" is fully equipped with a wide variety of facilities. In the gym, you'll find a range of free weights and cardio vascular machines which you can use as desired. The best technology in gym equipments has been assembled to ensure you reach the peak of your desired fitness goals. Many of our cardio machines come with TV screens to entertain you while you run or cycle.

Personal training and fitness assessments can be scheduled with any one of our trained instructors who are available upon request. The personal training will include additional fees

Other facilities include a swimming pool, steam rooms, sauna, aerobics studio, spinning bikes and much more.

 

OPENING HOURS  
In-House Guests: 24 - Hours Daily
Non-Resident Guests: 7.00AM - 10.00PM Daily
'Your Spa and Fitness' at Four Points by Sheraton Lagos
Plot 9/10 Block 2 Oniru Chieftaincy Estate, P. O Box 53197 Ikoyi, Lagos, Nigeria
Tel: (+234) 01 448 9429
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